Sorry, I got sidetracked

"Sorry, I got sidetracked" is a phrase used to apologize for becoming distracted or deviating from the original task or topic. It acknowledges a lapse in focus or attention, often resulting in a delay or interruption in one's intended course of action. This expression implies a sense of regret or remorse for not staying on track and can be used in various contexts, such as during a conversation, while working on a project, or when fulfilling responsibilities.
The term "sidetracked" refers to being diverted or led away from the main objective or purpose. It suggests that something else caught the individual's attention or drew them away from what they were supposed to be doing or discussing. This diversion could be caused by external factors, such as unexpected events or distractions, or internal factors, such as wandering thoughts or lack of focus. Overall, saying "Sorry, I got sidetracked" acknowledges the interruption or delay and serves as a polite way to apologize for not staying focused or on task.